This flavourful minty watermelon drink can refresh and hydrate your body. Adding a pinch of turmeric to the drink will improve its anti-inflammatory properties. Ginger plays a role in suppressing your appetite and thereby helps reduce your calorie intake. Lemon is rich in vitamin C and antioxidants that help promote digestion and boost your metabolism. ![]() It supports weight loss and also has immunity-boosting properties. It is one of the best detox drinks that can be added to your morning routine. Drain the water into a jug and drink at your convenience. ![]() You can also add a pinch of turmeric to your drink to improve the flavour. Now turn off the flame, let it cool down and squeeze some lemon into it. Bring about 1.5 litres of water to a boil and add the chopped ginger to it. To begin with, chop a small piece of ginger and slice 1 to 2 lemons. This drink will be a great way to start your day. It is also great for your skin and overall health. This drink can provide you with a boost of hydration and aid in weight loss. You can have cucumber mint water first thing in the morning on an empty stomach or before meals. Mint, on the other hand, enhances digestion and improves metabolism. Now, add water to the pitcher and pop your drink in the fridge for an hour before drinking to let the flavours develop.Ĭucumber has high water content and is loaded with nutrients like sodium, potassium, vitamin C and vitamin K. Next, you can cut thin slices of cucumber and add them to the mint leaves in the pitcher.Īdding slices of lemon to the drink can give you a boost of vitamin C, making your drink more nutritious. Mashing helps release the natural flavour of mints. Put them in a 2-litre pitcher of water and mash them a bit with a wooden spoon if available. To make this refreshing glass of goodness, firstly, wash a few mint leaves and discard the stems. Also, make sure to consume them when they are freshly prepared to reap maximum health benefits. Listed below are 5 easy and homemade detox drinks for weight loss. Here are a few simple and effective detox drinks for weight loss. These factors make detox drinks a perfect addition to your weight loss diet plan. Having these drinks early in the morning or in between your meal times can also suppress your hunger, thereby reducing your calorie intake. ![]() As the key to weight loss is to burn more calories than you consume, a healthy rate of metabolism is crucial for losing weight. This makes them beneficial for your overall health.ĭetox drinks keep you hydrated, promote healthy digestion, and boost your metabolism. How Does Detox Drink Work for Weight Loss?ĭetox drinks are made up of water along with fruits, vegetables, and herbs that are rich in antioxidants and other essential vitamins and minerals. Let’s understand how these easy-to-make and healthy drinks can help you shed kilos. ![]() Detox drinks can be an alternative to juices and other sugary drinks while on a weight loss regime. The water in these drinks also helps your body flush out waste. These drinks are called detox drinks because they may support the body’s natural detoxification processes. These drinks can keep you hydrated, boost health, and also help with weight loss. When is the Best Time to Drink Detox Water for Weight Loss?ĭetox water is simply water infused with the goodness of certain fruits, vegetables, or herbs that can benefit your overall health. How Does Detox Drink Work for Weight Loss? Which is the best detox drink for weight loss? How do detox drinks promote weight loss? How to add them to your daily diet? Get all your answers here. Opting for detox drinks can be a smart way to start off your weight loss journey. Shedding kilos is something that can be quite challenging, especially when you are confused by too many tips and hacks.
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